About Us

Leaps & Bounds Personal Training and Clinical Exercise Inc. will work with you to guide you toward your goals.

Our team of experienced, specialized trainers care about your well-being as much as you do. We will ensure that you receive the attention and commitment you deserve when you take the step of increasing your strength, aerobic capacity and general physical condition.

You will enjoy the spacious, semi-private facilities and will never wait in line to use the equipment you need.

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Welcome

Leaps & Bounds Personal Training and Clinical Exercise Inc. will work with you to guide you toward your goals.
Our team of experienced, specialized trainers care about your well-being as much as you do. We will ensure that you receive the attention and commitment you deserve when you take the step of increasing your strength, aerobic capacity and general physical condition.

Functional Training

Functional training makes use of equipment and floor space to enable the client to simulate their real life activities as they exercise.
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Fitness Food Forum

Blog

More than just a run today!

I embarked on my usual run this ...

Sunny morning workout in Duprez Ravine, White Rock, BC

My friends from the South Surrey board ...

Last Night’s Cooking Class

Interactive Cooking Class This morning we're celebrating the ...

GroYourBiz South Surrey – Circuit Training group

GroYourBiz South Surrey - Circuit Training Group.  ...

What We Offer

Testimonials

Leaps & Bounds’ gym is very well equipped and comfortable. The staff is friendly, the rates are competitive and I love this gym!...Tahnee St. Marie