Personal Fitness: Corporate Programs

Leaps and Bounds knows how exercise, health and fitness improves the productivity and morale of your employees and colleagues.

We will meet with you to design a package that will enable you and your staff to achieve the perfect balance between happy and productive time at work and time spent enjoying recreational activities and achieving physical and mental fitness.

We can create exercise packages for individuals or small groups – in our studio, at your workplace or outdoors.

To enhance the mental health benefits of exercise, we offer the services of a local Registered Psychologist who can ensure that the emotional health needs of your employees are met.

We arrange private activities for your group, and can offer “lunch and learn” or evening lectures on topics relevant to your staff and colleagues.

Medical Exercise Specialist and professionally trained Chef, Shirley Garrett, will organize and present Team Building Cooking Classes for your Management Team and/or your Employees.

An Executive Coach is also available for when you or your Management Team are facing challenges that need to be handled in the best possible way.

Call 604-862-3564 or email Leaps & Bounds Personal Training & Clinical Exercise Inc. today for more information. Our fitness studio is located in White Rock/South Surrey.