About Us

Leaps & Bounds Personal Training and Clinical Exercise Inc. will work with you to guide you toward your goals.

Our team of experienced, specialized trainers care about your well-being as much as you do. We will ensure that you receive the attention and commitment you deserve when you take the step of increasing your strength, aerobic capacity and general physical condition.

You will enjoy the spacious, semi-private facilities and will never wait in line to use the equipment you need.

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Posts Tagged ‘Lifestyle Medicine’

Aerial Yoga

Certified Aerial Yoga instructor, Amy Lyon,will guide you through traditional yoga postures while being suspended in a silk hammock, allowing for deeper movement ...

in by lbf_admin read more

American College of Lifestyle Medicine 2014

October, 2014:  I attended the 3rd Annual conference of The American College of Lifestyle Medicine in San Diego.  There is a movement coming, ...

in Blog, Community Events, what-we-offer by lbf_admin read more