About Us

Leaps & Bounds Personal Training and Clinical Exercise Inc. will work with you to guide you toward your goals.

Our team of experienced, specialized trainers care about your well-being as much as you do. We will ensure that you receive the attention and commitment you deserve when you take the step of increasing your strength, aerobic capacity and general physical condition.

You will enjoy the spacious, semi-private facilities and will never wait in line to use the equipment you need.

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Posts Tagged ‘functional exercise’

Beginners Circuit Training Group

Join this 1 hour Circuit Training Small Group that will focus on teaching you how to warm up safely, choose from interesting aerobic/cardio ...

in by lbf_admin read more

Beginners Circuit Training Group

Join this 1 hour Circuit Training Small Group that will focus on teaching you how to warm up safely, choose from interesting aerobic/cardio ...

in by lbf_admin read more

American College of Lifestyle Medicine 2014

October, 2014:  I attended the 3rd Annual conference of The American College of Lifestyle Medicine in San Diego.  There is a movement coming, ...

in Blog, Community Events, what-we-offer by lbf_admin read more