About Us

Leaps & Bounds Personal Training and Clinical Exercise Inc. will work with you to guide you toward your goals.

Our team of experienced, specialized trainers care about your well-being as much as you do. We will ensure that you receive the attention and commitment you deserve when you take the step of increasing your strength, aerobic capacity and general physical condition.

You will enjoy the spacious, semi-private facilities and will never wait in line to use the equipment you need.


Sports Conditioning


Personal Fitness: Sports Conditioning

Our certified Sports Conditioning Specialists will guide you through a custom designed program to enhance your performance and stamina as you train for, or participate in your favorite competitive sport.

You will make use of our roomy studio, and the great outdoors to ensure that your functional sports conditioning program helps you become the best that you can be.

Avoid injuries by training correctly and achieving balance in your entire body.

We offer specific conditioning for Golf, Tennis and Cycling.  All athletes are welcome and our trainers have experience designing programs for, and working with sports teams, fire departments and individual athletes.

Call 604-862-3564 or email Leaps & Bounds Personal Training & Clinical Exercise Inc. today for more information. Our fitness studio is located in White Rock/South Surrey.