About Us

Leaps & Bounds Personal Training and Clinical Exercise Inc. will work with you to guide you toward your goals.

Our team of experienced, specialized trainers care about your well-being as much as you do. We will ensure that you receive the attention and commitment you deserve when you take the step of increasing your strength, aerobic capacity and general physical condition.

You will enjoy the spacious, semi-private facilities and will never wait in line to use the equipment you need.


Pilates Training

Pilates Training

Personal Fitness: Pilates Training

Certified and experienced Advanced Pilates Trainers will guide clients through all levels of Reformer and Mat Pilates training.

We welcome clients who are managing specific injuries that will benefit from Pilates work.

We supplement many of our clients’ Strength Training programs with Pilates training.  Pilates provides a good base for additional strength and proper function.

Call 604-862-3564 or email Leaps & Bounds Personal Training & Clinical Exercise Inc. today for more information. Our fitness studio is located in White Rock/South Surrey.