About Us

Leaps & Bounds Personal Training and Clinical Exercise Inc. will work with you to guide you toward your goals.

Our team of experienced, specialized trainers care about your well-being as much as you do. We will ensure that you receive the attention and commitment you deserve when you take the step of increasing your strength, aerobic capacity and general physical condition.

You will enjoy the spacious, semi-private facilities and will never wait in line to use the equipment you need.


Jill Frank

Personal Trainer: Jill Frank

– Certified Personal Trainer (BCRPA)
– Cancer Exercise Specialist (Advanced Qualification) – Cancer Exercise Training Institute
– Mat Pilates Instructor
– Pilates Reformer & Advanced Pilates Reformer Instructor
– Certified Spin® Instructor

Jill’s clients learn the traditional strength and cardio exercises, but have the added benefit of supplementing their programs with Pilates on the mat or reformer as well as private and semi-private Spinning sessions.
Jill Frank

As a BCRPA Certified Personal Trainer, and having been trained in the Stott method of Pilates, Jill believes that a strong core is the foundation for excelling in both sports and everyday activities.

Under Jill’s careful and experienced guidance, clients enjoy that “feel good” glow that comes from an increased energy level and heightened state of overall good health.

Jill maintains her commitment to continuing education by attending conferences, workshops and courses year round.

Email: Jill Frank

From our clients….

I’ve spent many years searching for an exercise style and program that I could stick with and one that would get me the results I wanted.  3 years ago I began taking Reformer Pilates training with Jill and I finally found what I was looking for.  I’ve become strong, my back has less pain and I’m finally confident enough to eat more wisely and have lost weight!

Theresa – client since 2009