About Us

Leaps & Bounds Personal Training and Clinical Exercise Inc. will work with you to guide you toward your goals.

Our team of experienced, specialized trainers care about your well-being as much as you do. We will ensure that you receive the attention and commitment you deserve when you take the step of increasing your strength, aerobic capacity and general physical condition.

You will enjoy the spacious, semi-private facilities and will never wait in line to use the equipment you need.

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Cardiac Rehabilitation
Cardiac Rehabilitation

Clinical Exercise: Cardiac Rehabilitation

Clients must be cleared by their Physician before participating in a community based Cardiac Rehabilitation program.

Exercise guidelines are based on the results of the client’s most recent stress test provided to us by their Physician.

Leaps & Bounds can provide clients with the use of a Heart Rate Monitor during their training sessions.  Wrist and Chest monitors are available.

Clients appreciate the ability to book the time slot that best suits their schedule and enjoy the use of modern, commercial cardio equipment without any waits or line ups.

Call 604-862-3564 or email Leaps & Bounds Personal Training & Clinical Exercise Inc. today for more information. Our fitness studio is located in White Rock/South Surrey.

CLINICAL EXERCISE

FITNESS FOOD FORUM

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Interactive Cooking Classes and Presentations. Inspiring, delicious and healthy menus featuring fresh, organic and natural foods!

Read more about our fitness food forum.

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