About Us

Leaps & Bounds Personal Training and Clinical Exercise Inc. will work with you to guide you toward your goals.

Our team of experienced, specialized trainers care about your well-being as much as you do. We will ensure that you receive the attention and commitment you deserve when you take the step of increasing your strength, aerobic capacity and general physical condition.

You will enjoy the spacious, semi-private facilities and will never wait in line to use the equipment you need.



Clinical Exercise

Clinical Exercise

Everyone experiences a health concern, illness or injury at some point in his or her life.  These can be as common as high blood pressure, Diabetes, being overweight or more serious like an injury from an accident, post-surgical issues, Cancer, Osteoporosis and Parkinson’s disease.

The friendly and experienced training team at Leaps & Bounds Personal Training & Clinical Exercise Inc. has worked with our White Rock/South Surrey healthcare practitioners since 1994 and has an excellent working relationship with your Doctors, Physiotherapists and Massage Therapists.

Collaborating with these professionals to help you set and achieve your health and fitness goals, you’ll work with an expert Personal Fitness Trainer and Certified Health Coach to improve your balance, gain strength, confidence and energy.  You’ll lose the weight you want to lose, your negative symptoms will be greatly reduced and often disappear altogether.  You’ll also have access to a professional Chef for personalized or group Cooking lessons to learn how to prepare healthy meals to help keep you disease free, youthful and energetic.

Our experience includes includes – and is not limited to – working with clients in the following areas: osteoporosis exercise, fall prevention, balance training, post physiotherapy exercise, lifestyle exercise, pain management, arthritis, Multiple Sclerosis, Parkinson’s Disease, agility training, flexibility exercises, back pain, rehabilitation exercise and pre-habilitation exercise.

Call 604-862-3564 or email Leaps & Bounds Personal Training & Clinical Exercise Inc. today for more information. Our fitness studio is located in White Rock/South Surrey.