About Us

Leaps & Bounds Personal Training and Clinical Exercise Inc. will work with you to guide you toward your goals.

Our team of experienced, specialized trainers care about your well-being as much as you do. We will ensure that you receive the attention and commitment you deserve when you take the step of increasing your strength, aerobic capacity and general physical condition.

You will enjoy the spacious, semi-private facilities and will never wait in line to use the equipment you need.



Nothing feels better …

Although I’ll run in the rain – it’s better than not running at all – nothing feels better than a good, solid run on a sunny, crisp, clear day.  I enjoyed a wonderful 7 mile run yesterday and even took my phone with me to snap some images of the wildlife that I saw on the route.  I saw tons of small birds, a bald eagle sitting in a tall tree being harassed by crows, there was a beautiful heron standing ankle deep in the low tide and at the very end of the first half of my route (at the turn-around point) I took a great shot of the goats that many of you have heard me raving about, but what really intrigued me was the background.

I was standing within feet of the ocean (my back was to the water), I had a field of grazing goats right in front of me, the farmhouse just beyond them and then farther north I saw the freeway, the tall buildings in Burnaby and then the North Shore mountains beyond that.  Pretty cool.

Consider this beauty as you contemplate going for a walk, bike ride or a jog.  It’s hard to turn around and end the exercise session when you have all this to look at.  And the air couldn’t be fresher! Follow us on Facebook.

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